Hey man, I went 4 days ago and got the Praying Hands on my ribcage and yesterday was when it started scabbing up. Yes it will be sore just make sure to put the right kind of lotion on it so it doesnt get so dry. Also, keep in mind it is not going to feel good on your side. I am not the one to act BIG AND BAD I have to say it was the worst pain I have ever been through. Anyways, yeah it will be sore and they told me it would take about 2 weeks to heal.
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